AUTUMN DETOX 2021
 
 
A fully guided 7 day virtual retreat from the comfort of your home
 
	
The detox plan with all FAQs and information you might need
	
30 minute detox consultation via Zoom
	
Shopping list which includes supplements you will need for the week
	
Pre detox advice and guidelines
	
A supportive group of 15-30 people
	
Check-in with the group every evening
	
 WhatsApp and closed Facebook group - video clips, documents etc. are shared
	
Health & Wellness events X 6 sessions which include yoga, Pilates, meditation, sound baths/EFT Therapy and workshops/Talks on various topics such as ‘Life After Detox’ and ‘Mindful EATING’
	
20 Minute discovery call with my certified CNM Nutritionist partner Dania Trapani
	
Post detox advice and a specific ‘Salad + Juice’ plan to follow for those that want to continue for various reasons such as weight loss etc.